With lots of love we present you
We, Niloufar and Cristina, are two heart sisters with different backgrounds but with the same passion: yoga!
We got to know each other at our Iyengar Yoga teacher training in Brussels. We have felt very close since then. During the three years of the teacher training, we have lived good moments, strong emotions, shared confidence and laughed a lot.
Yoga has changed our lifes. We discovered a magical energy which guides us to discover who we really are, leads us to listening to our heart and encourage us to live our dreams.
Yogalouna is born from the desire to share with you our way of life that uses yoga as a tool of personal transformation to know you, to love you as you are and to be happy.
but there are many ways
a reality can be interpreted»
Our values
Passion
Passion is the energy of our life.Passion
We want to help you to live yoga passionately to feel the joy of life each day.
Adaptability
Yoga is accessible to everybody.Adaptability
We adapt the classes to your needs and to your level. You will practice according to your own speed following postures which suit you best.
Sharing
Sharing is living.Sharing
You will find a space of listening where no competition and comparison exists, beginning with the respect of your body, your values and your limitations, without being judged, for allowing you a life more open for others and all what surrounds you.
Curiosity
The importance of never stopping to question.Curiosity
Our yoga classes will help you reflect on your path through life, developing your physical well-being through a better knowledge of yourself. What previously seemed impossible will be there for the taking!
Passion
Passion is the energy of our life.Passion
We want to help you to live yoga passionately to feel the joy of life each day.
Adaptability
Yoga is accessible to everybody.Adaptability
We adapt the classes to your needs and to your level. You will practice according to your own speed following postures which suit you best.
Sharing
Yoga is open to everybody.Sharing
You will find a space of listening where no competition and comparison exists, beginning with the respect of your body, your values and your limitations, without being judged, for allowing you a life more open for others and all what surrounds you.
Curiosity
The importance of never stopping to question.Curiosity
Our yoga classes will help you reflect on your path through life, developing your physical well-being through a better knowledge of yourself. What previously seemed impossible will be there for the taking!
Engagement
To serve the others in transferring the education and the findings of life.Engagement
We are with your body, heart and soul to hear you, to accompany you, to direct you and help you to create a deeper connection to your real being and to the present moment.
With our classes you will develop your flexibility, strength, stability, determination and patience. You will succeed in touching your deepest layers, you free yourself of social limitations and from sorrows.
Professionalism
Attachment to continue to learn throughout life.Professionalism
We have solid Teacher Training and are recognised by the Ramamani Iyengar Memorial Yoga Institution (Puna-INDIA). We followed regular classes of different teachers, participated at workshops, conventions, retreats and the Teacher Training. We also did complementary yoga and well-being trainings. This allows us to progress and confront our practice and our teaching from different perspectives. In our daily courses we learn a lot from our students (we are all learning from each other).
With us you will be secure and benefit from all the blessings of yoga.
Passion
Passion is the energy of our life.Passion
We want to help you to live yoga passionately to feel the joy of life each day.
Adaptability
Yoga is accessible to everybody.Adaptability
We adapt the classes to your needs and to your level. You will practice according to your own speed following postures which suit you best.
Sharing
Sharing is living.Sharing
You will find a space of listening where no competition and comparison exists, beginning with the respect of your body, your values and your limitations, without being judged, for allowing you a life more open for others and all what surrounds you.
Curiosity
The importance of never stopping to question.Curiosity
Our yoga classes will help you reflect on your path through life, developing your physical well-being through a better knowledge of yourself. What previously seemed impossible will be there for the taking!
Engagement
To serve the others in transferring the education and the findings of life.Engagement
We are with your body, heart and soul to hear you, to accompany you, to direct you and help you to create a deeper connection to your real being and to the present moment.
With our classes you will develop your flexibility, strength, stability, determination and patience. You will succeed in touching your deepest layers, you free yourself of social limitations and from sorrows.
Professionalism
Attachment to continue to learn throughout life.Professionalism
We have solid Teacher Training and are recognised by the Ramamani Iyengar Memorial Yoga Institution (Puna-INDIA). We followed regular classes of different teachers, participated at workshops, conventions, retreats and the Teacher Training. We also did complementary yoga and well-being trainings. This allows us to progress and confront our practice and our teaching from different perspectives. In our daily courses we learn a lot from our students (we are all learning from each other).
With us you will be secure and benefit from all the blessings of yoga.
We hope these words inspire you and are looking forward to welcome you soon at one of our classes!