With lots of love we present you

We, Niloufar and Cristina, are two heart sisters with different backgrounds but with the same passion: yoga!

We got to know each other at our Iyengar Yoga teacher training in Brussels. We have felt very close since then. During the three years of the teacher training, we have lived good moments, strong emotions, shared confidence and laughed a lot.

Yoga has changed our lifes. We discovered a magical energy which guides us to discover who we really are, leads us to listening to our heart and encourage us to live our dreams.

Yogalouna is born from the desire to share with you our way of life that uses yoga as a tool of personal transformation to know you, to love you as you are and to be happy.

« Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life» BKS IYENGAR « There is only one reality,
but there are many ways
a reality can be interpreted»
BKS IYENGAR
« Nothing can be forced, receptivity is eveything» BKS IYENGAR

Our values

Passion

Passion is the energy of our life.

Passion

We want to help you to live yoga passionately to feel the joy of life each day.

Adaptability

Yoga is accessible to everybody.

Adaptability

We adapt the classes to your needs and to your level. You will practice according to your own speed following postures which suit you best.

Sharing

Sharing is living.

Sharing

You will find a space of listening where no competition and comparison exists, beginning with the respect of your body, your values and your limitations, without being judged, for allowing you a life more open for others and all what surrounds you.

Curiosity

The importance of never stopping to question.

Curiosity

Our yoga classes will help you reflect on your path through life, developing your physical well-being through a better knowledge of yourself. What previously seemed impossible will be there for the taking!

Passion

Passion is the energy of our life.

Passion

We want to help you to live yoga passionately to feel the joy of life each day.

Adaptability

Yoga is accessible to everybody.

Adaptability

We adapt the classes to your needs and to your level. You will practice according to your own speed following postures which suit you best.

Sharing

Yoga is open to everybody.

Sharing

You will find a space of listening where no competition and comparison exists, beginning with the respect of your body, your values and your limitations, without being judged, for allowing you a life more open for others and all what surrounds you.

Curiosity

The importance of never stopping to question.

Curiosity

Our yoga classes will help you reflect on your path through life, developing your physical well-being through a better knowledge of yourself. What previously seemed impossible will be there for the taking!

Engagement

To serve the others in transferring the education and the findings of life.

Engagement

We are with your body, heart and soul to hear you, to accompany you, to direct you and help you to create a deeper connection to your real being and to the present moment.

With our classes you will develop your flexibility, strength, stability, determination and patience. You will succeed in touching your deepest layers, you free yourself of social limitations and from sorrows.

Professionalism

Attachment to continue to learn throughout life.

Professionalism

We have solid Teacher Training and are recognised by the Ramamani Iyengar Memorial Yoga Institution (Puna-INDIA). We followed regular classes of different teachers, participated at workshops, conventions, retreats and the Teacher Training.  We also did complementary yoga and well-being trainings. This allows us to progress and confront our practice and our teaching from different perspectives. In our daily courses we learn a lot from our students (we are all learning from each other).

With us you will be secure and benefit from all the blessings of yoga.

Passion

Passion is the energy of our life.

Passion

We want to help you to live yoga passionately to feel the joy of life each day.

Adaptability

Yoga is accessible to everybody.

Adaptability

We adapt the classes to your needs and to your level. You will practice according to your own speed following postures which suit you best.

Sharing

Sharing is living.

Sharing

You will find a space of listening where no competition and comparison exists, beginning with the respect of your body, your values and your limitations, without being judged, for allowing you a life more open for others and all what surrounds you.

Curiosity

The importance of never stopping to question.

Curiosity

Our yoga classes will help you reflect on your path through life, developing your physical well-being through a better knowledge of yourself. What previously seemed impossible will be there for the taking!

Engagement

To serve the others in transferring the education and the findings of life.

Engagement

We are with your body, heart and soul to hear you, to accompany you, to direct you and help you to create a deeper connection to your real being and to the present moment.

With our classes you will develop your flexibility, strength, stability, determination and patience. You will succeed in touching your deepest layers, you free yourself of social limitations and from sorrows.

 

Professionalism

Attachment to continue to learn throughout life.

Professionalism

We have solid Teacher Training and are recognised by the Ramamani Iyengar Memorial Yoga Institution (Puna-INDIA). We followed regular classes of different teachers, participated at workshops, conventions, retreats and the Teacher Training. We also did complementary yoga and well-being trainings. This allows us to progress and confront our practice and our teaching from different perspectives. In our daily courses we learn a lot from our students (we are all learning from each other).

With us you will be secure and benefit from all the blessings of yoga.

 

We hope these words inspire you and are looking forward to welcome you soon at one of our classes!